Blog | Buka Yoga

Jun 9, 20191 min read

SUP!

OMG. I have such an amazing group of yogis that have decided to dedicate their Saturday mornings to SUP yoga with me at Monument Lake!...

May 19, 20192 min read

Buka & Ashva Yoga coming together July 01!

I am so excited to announce some big news! Ashva Yoga, my home studio for the last 5 years and currently owned by Danny Chapparo, will be...

May 14, 20192 min read

Boy how time flies when you're having fun

Gunas, Koshas, doshas, "sleeping with the yogis", samskaras, sankaplas, singing bowls...it's amazing what you can learn about in 8 weeks!...

Apr 29, 20192 min read

Learning new things

Have you ever been told...set your sankalpa at the beginning of a yoga class and thought...what on earth is that? And what do I do with...

Apr 14, 20191 min read

Nourish retreat, October 03-06, 2019

I am so excited to formally launch Buka Yoga's next women's retreat, October 03-06, 2019 in Estes Park, CO! We have an amazing space...

Apr 1, 20191 min read

Welcome to Buka Yoga!

I am so excited to share this new journey of yoga with you. After 15 years in the corporate world, I've taken a break...to be, create and...