
We're honored to offer Castle Rock's Yoga Educational Trainings

We're expanding our teacher trainings!
Join us 2x a year for our Yoga Alliance Approved 200 hour YTT
We're offering a lot of options for Continuing Education for teachers that are looking to keep their Yoga Alliance hours current


Grit & Grace 200 hour YTT
Looking to enhance your personal practice of yoga? Our 200 hour program is approved through Yoga Alliance and will give you not just the ins and outs of teaching yoga, but a true life changing transformation of the soul. We run 2 cohorts a year, sign up here for our next one!

Hot & Hot & Flow Continuing Education
Coming July 2025, join Jeanette Schmidt, our beloved HOT and HOT & Flow yoga teacher. You'll learn from Castle Rock's Best HOT yoga teacher. This program will be worth 14 CEs and will give you the tools to effectively teach this flow at your studio!

I AM Yoga Nidra Continuing Education w/Kamini Desai Ph. D
Join us September 2026 for this transformative program on the I AM method of Yoga Nidra. Over 2 weekends, come immerse with the Amrit Lineage holder, Kamini Desai. To be certified to teach, both weekends are required and will be worth 60 hours of CE credit.

Restorative Yoga & Yoga Nidra Continuing Education
Coming again in late 2025, join Brooke for this introductory course on how to teach Yoga Nidra (a great pre-cursor to the I AM Yoga Nidra course in 2026), specifically the Bihar method, and an in-depth dive into Restorative Yoga. This program spans 2 weeks, on Saturdays and is good for 20 hours of CE credit with Yoga Alliance.

Kundalini Yoga Continuing Education w/ Dasa Das
Coming in 2026, join us as we host Dasa Das and this beautiful practice of Kundalini Yoga. Details coming soon!

Our surprise program is launching soon...stay tuned!
Looking to dive deeper into your 200 hour? Stay tuned for some exciting news in 2026!