Castle Rock and South Denver Yoga for All Levels
At Buka Yoga, there are opportunities for people of all ages and stages in life who want to feel their best. From gentle restorative to lively mom-and-baby playtime to advanced heated vinyassa classes, there is a spot for you here.
All bodies are welcome. Rest, reset, and elevate how you move and breathe.
What Makes Buka Yoga Different
Here we don't prescribe to performative, fad yoga. We prioritize rest, mental health, and physical progress through traditional Hatha yoga classes that always include time for a savasana.
If you want to destress, move easier, and surround yourself with kind people who care about your community, take space on your mat here. You'll find we're different than a lot of studios in our style and in our offerings, which are all designed for balance and regulating the nervous system above all else.
Our yoga class schedule includes regular:
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Yoga nidra
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Reiki
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Energy Medicine Yoga
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Kundalini
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Sound baths
Come see why we've been voted the best yoga studio in Castle Rock three years running!
What People Are Saying
The Power of Breath, Yoga Poses, and Meditation
Buka Yoga is proud of our more than 40 teachers, many of whom have completed their 200 hour yoga teach training right here with us at Buka. You'll find that each yoga teacher brings their own flair, some even incorporating myofascial balls, sand bags, grounding spoons, and other fun props and strategies for deepening your practice.
We invite you to get to know our community by sampling classes and attending our community events.
New Classes & Upcoming Events
